🤸♀️Keep Fit & Banter ☕
Keep Fit 🤸♀️ at St Albans Church Hall Broadmeade Avenue Northampton.
Come and join us at St Albans Church Hall for a fun-filled session of Keep Fit and banter.
Everyone is welcome, no matter what age or ability.
The session will be adapted to meet your specific needs.
The doors open at 10.00 am and the exercise starts promptly at 10.30 am until 11.15 am.
Afterwards there is a chance to socialise over a cuppa ☕
which is included in the £5 session fee.
Come dressed in loose clothing and bring a bottle of water and a sense of humour!
We look forward to welcoming you soon. Cat and Sally